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You can address your broken heart by doing self-care and reaching out to friends, family, and a professional therapist or counselor.
You can also work on letting go of your past relationship so you can move on and focus on feeling better.
There are times for stiffening your upper lip but this isn’t one of them.
Let it all out on your nearest and dearest, and don’t feel ashamed about it.
You need to grieve the loss of the relationship – if you don’t you’ll find it even harder to move on.
This process might seem embarrassing but ultimately showing your emotions will help you grow emotionally.
It can feel like you’ll never meet someone special ever again, but don’t resign yourself to a lifetime of singledom.
And if it’s because you think you have a chance of getting back together then you’re just setting yourself up for more hurt.In fact, it’ll probably give you a whole new set of things to worry about.Begging isn’t a great look for dogs, but in humans it’s just desperate. ’ but in this situation, keeping your dignity is essential.Plus, sometimes there’s nothing more cathartic than a good old cry.Your failed relationship is not worth you giving up on life and love.